![]() Precisely because of the ease of implementation, anyone can test this method on themselves and assess whether it is right for them. ![]() ![]() It is ideal for a person who is looking for a way to increase productivity or efficient use of time. ![]() The greatest advantage of this method is its simplicity and ease of implementation. Pomodoro is a repetitive system, so the brain quickly gets used to this type of work, and relatively short stretches of intense work ensure consistent productivity. Each such episode of intensive work is followed by a break, which allows you to detach your thoughts and provides rest for your brain. The core postulate of Pomodoro is to break down larger tasks into smaller ones that are realistic to achieve in a short period. In his book, Cirillo discusses the Pomodoro technique in detail and explains what the phenomenon of its use is and why setting specific goals is important. Although the method originated back in the 1990s, it was published in 2008. It took over almost two decades for Corillo to publish an introduction to Pomodoro book laying out the reasoning and implementation of Pomodoro. Interestingly, it was for a tomato-shaped kitchen alarm clock he spontaneously took as a model, not the tomato that he coined the name Pomodoro. To improve his productivity, he came up with the idea of dividing his work into short segments of time that helped him focus on the task at hand. While working at a university, he had trouble focusing and keeping up with the responsibilities that were piling up. The origins of this simple yet successful time-management method date back to 1990s Italy when Francesco Cirillo invented it. Pomodoro – a brief history of the origin of the technique
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